One ecosystem.
Different ways to grow within it.
WORK WITH ME
Community coaching, personalized clinical support, or simply a clear picture of where to start. One of these paths was built for where you are right now.
One thing to know before you choose.
Every program at One Body One World starts the same way: with the $50 Foundational Health Assessment.
It isn't a formality. A practitioner-designed intake and a 40-minute consult is a smarter first step than committing to a larger program before you know we're the right fit.
You'll leave with an honest recommendation — an invitation to the program that fits, or a referral to something that fits better. If you're invited and enroll within 30 days, your $50 is credited toward your program.
Browse the full suite below. When you're ready, the Assessment is where to start.
The full suite
WHERE EVERYONE STARTS
Foundational Health Assessment
$50
A practitioner-designed set of assessment forms built around the six pillars of Foundational Health, then a 40-minute consult where Vanden reads your picture and gives you a specific, honest recommendation for next steps. The lowest-cost way to decide with confidence whether this is for you.
COMMUNITY MEMBERSHIP
The Healthy Foundations Collective
A light touch of support for the long haul of lifestyle change.
Year-round community health coaching on a quarterly rhythm, built to help you turn the practices that matter most into the way you live.
Every quarter, we gather for a coaching retreat: four calls over one week where we reflect, learn, and plan together. Between retreats, we meet on two community support calls a month and stay connected through a private HIPAA-compliant thread.
Two memberships. Same community.
Collective
$450/yr
The community, the quarterly retreats, and the structure that keeps your foundational health moving forward year after year.
Collective + Care
$1,500/yr*
Everything in the Collective, plus a private clinical layer: a 50-minute annual strategy session, three 30-minute follow-ups, comprehensive prevention-oriented bloodwork, and prescriber support for midlife hormones and wellness options like GLP-1s and peptides.
First-time members receive a copy of The Healthy Deviant and a dedicated onboarding module.
*NY and NJ residents: a $300 annual bloodwork surcharge applies, due to state lab regulations.
1:1 CLINICAL PROGRAM
The Lane Change Program
$3,500
Stop managing it. Start changing it.
Six months of 1:1 clinical partnership to find what's been driving your health challenges — and change it.
We move through a structured arc: investigation, targeted intervention, and formal re-assessments at months three and six, so you can see exactly what's moving and what isn't.
Twelve sessions, every other week. An initial round of labs or functional testing. And Collective membership from day one, plus a full year after your 1:1 engagement ends.
Not sure which path fits?
Here's a quick read. Find the one that sounds most like you.
"I want guidance I can trust, a supportive community, and a structure that doesn't demand more than I can actually give."
The Healthy Foundations Collective was built for exactly this. Whether you're starting your health journey from scratch or want to make sure the progress you've already made will remain a part of how you live, the quarterly rhythm and peer support turn your health practice from a solo effort into something that holds long-term. The Collective tier is where to start.
"I want a plan that's specific to me. I want one practitioner who knows my full picture — my go-to for proactive, full-spectrum wellness. There's a lot available right now that I'm genuinely curious about — GLP-1s, peptides, hormone support — and I want someone who can help me decide and get me connected."
Collective + Care is built for exactly this. You get the full community and coaching structure of the Collective, plus a private annual strategy session, three follow-up sessions, comprehensive prevention-oriented bloodwork, and prescriber support. One practitioner. One picture. All of it working together.
"I don't want to navigate this alone anymore. I'm willing to do the work to resolve it, but what I’ve been trying isn’t working. I’m ready for a co-pilot to help me figure it out."
The Lane Change Program is a six-month 1:1 engagement built entirely around your situation. Real investigation, clinical intervention, private sessions every other week, and sustained support for the full arc. If you've been dismissed, stalled, or dealing with something that hasn't moved despite real effort, this is the path.
"I honestly don't know where to start."
That's what the Assessment is for.
Would it help to meet first? Book a free 15-minute call with Vanden. No prep, no pressure. Just a chance to say hello.