“The main block to transformation is the thought that we shouldn’t be where we are, that we should already be further along in our growth than we perceive ourselves to be.”

– Indian Proverb

One Body One World teaches better stewardship of the only two entities we all have in common: One Body and One World.

Our philosophy of “self-care as primary care” means that the small actions we do every day, in combination, create the most effective and financially responsible form of healthcare that exists anywhere. We support individuals and groups to establish their own self-care systems and encourage the recognition of natural health as a foundational element of any effective healthcare system.

  • Health Coaching
  • Personal Training
  • Speaking / Workshops / Consulting
  • Expeditions
  • For Health Professionals

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Our Mission

  • To coaching individuals and groups to take control of their health and improve their quality of life by using simple, targeted life style changes that produce measurable results.
  • To develop awareness of and commitment to health as a significant and critical matter of social, economic, and environmental justice.
  • To put individual successes in becoming happier and healthier in the service of advancing support for natural health practices into our standard healthcare delivery.

Our Vision:

To realize the ideal of health as human right around the world by placing support for natural, self-care principles at the center of a cost effective, results oriented universal healthcare system. To see, as part of this process, the re-balancing of our natural ecosystems, and the preservation of our natural environments.

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Success Stories

Lauren LeBas
Mother of two

” I had severe SI joint dysfunction and a weak core, both of which were exacerbated by my second pregnancy. Even months after the pregnancy, I was reliant on medication to push through constant and excruciating pain. My condition interfered with my enjoyment of my children as well as my ability to care for them. From our first session, I was sore in all the right places…a good sore! Vanessa was able to quickly identify improper movement patterns that I had developed over years that had most likely contributed to my condition......“


“Travel is more than the seeing of sights; it’s a change that goes on, deep and permanent, in the ideas of living.”

– Miriam Beard

 Our expeditions combine physical and cultural adventure to create experiences that are empowering, humbling, and transformative.  We believe this is the true potential and the highest purpose of vacations.  If you don’t come home changed, you didn’t really travel.  

About the Founder

Vanessa was born and raised in New York City.  In 10 years she has learned to manage a myriad of personal health challenges.  Those challenges include knee, hip and lower back pain, PTSD / Anxiety, ADHD, sugar addiction, depression, Leaky Gut and Candida overgrowth.  Vanessa's personal journey has given her confidence in the body’s natural capacity for healing when the right environment and support is in place.  Vanessa has faith in the principles of coaching to elicit powerful shifts in perspective and behavior.  She is dedicated to guiding clients through a process of getting healthy that is enjoyable and rewarding.

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