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Date: 11/27/2017 10:58 PM EST

Are your winter time blues setting in?  This 4.5 minute video contains an easy recipe to keep you up and running all winter with a smile...

https://player.vimeo.com/video/244771438">Managing Seasonal Affective Disorder Video

 

 

Posted by onebodyoneworld

"We exist because Self-Care is the most effective Healthcare available."

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